White Crane Tai Chi

A low-intensity exercise, Tai Chi enhances balance and body awareness through slow, rhythmic body movements. It teaches proper posture and breathing techniques beneficial to your health. It does not matter your age, sex, size or limitations because anyone can participate. The class is designed to provide a comfortable, relaxing, stress-free environment to aid in a person’s growth physically, mentally and spiritually.

Class Times

Times-News Slideshow of Tai Chi at Bullington Center

Got a Minute? Interview with Travis Ginn

Classes held at the Center:

Monday: 11:00 a.m. - 12:00 p.m.
Tuesday: 9:30 a.m. - 10:30 a.m.
Thursday: 3:00 p.m. - 4:00 p.m.
Friday: 11:00 a.m. - 12:00 p.m.

We also hold classes at the following location:

Brightwater Yoga
506 1/2 North Main Street
Hendersonville, NC
Tuesday: 11:30 a.m. - 12:30 p.m.
Thursday: 12:00 - 1:00 p.m.

To Sign Up For a Class or More Information Click Here!

Click Here for More Information About White Crane Tai Chi and My Teacher

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